The ubiquitous breakfast staple that occupies a cozy corner of many a breakfast and brunch plates all throughout the world is actually a much more delicate and finicky dish than many cooks--amateur and professional alike--assume. Indeed, most people decimate the delicate egg with too much heat and excessive beating and whipping. Preferably, the egg should be treated with gentle affection and not a care for time. Following is a step by step guide as to how to treat the egg to create the perfect scrambled dish.
Pick the Freshest Possible
Nowadays it is becoming much easier to find fresh, local eggs for sale at your grocery store or farmers' market. So, you have no excuse for using tasteless hormone infused eggs, which can seriously hamper your final product. Once you've picked out your eggs, try and use them as soon as you can to capitalize on the freshness. If you must refrigerate them, make sure to bring them back to room temperature before cooking so as not to shock the delicate proteins thereby producing a rubbery product.
Other Ingredients to Consider
For a hungry bunch of three friends and yourself, start with 8 fresh eggs, ½ pint rich cream and good kosher salt and freshly ground pepper to taste. If you want to add freshly grated cheese of your liking, or herbs, such as finely chopped fresh tarragon, parsley, chive, basil, marjoram or oregano leaves, make sure to have them prepared prior to starting the cooking process.
Cooking the Eggs
Start with a cold iron skillet and gently crack the eggs into it. Next, pour the cream in and stir gently to loosely combine. Do not beat or whip the eggs no matter what. Then, turn on the stove to low and proceed to heat the eggs very slowly. Stir lightly from the middle out, trying to keep the eggs in large curds. Make sure there is no bubbling; if there is, you have the heat too high. This process should take about a half hour and should not be rushed. Half-way through, add the cheese and herbs, if you're using them; and, at the last minute or so, add the salt and pepper, softly incorporating them into the eggs, making sure not to break down the fluffiness you've spent so long creating. Serve promptly with hot buttered toast.
When Best to Enjoy Scrambled Eggs
Although relegated to mornings and weekend brunch, there is no reason scrambled eggs can't serve as a light, protein rich lunch or simple dinner. Adding a crisp green salad or some steamed vegetables can round out the dish for a complete, healthy, and nourishing meal.
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